Pilates that adapts to your body... not the other way around
Your body guides every session. Redefine your posture, sculpt your frame. Expert guidance on Reformer, Tower, and Cadillac in the privacy of the Carré d'Or.
Beyond the Reformer: Discover the Classic Pilates Experience
The Reformer is your ally, but the secret to perfect posture lies in complementarity. At Harmonie Pilates Studio, we go beyond the standards: discover work on a variety of apparatus (Cadillac, Tower, Chair...). Exclusive equipment for absolute precision of movement and a profound transformation of both body and mind.
Your body leads the session, we follow.
What you will feel
Your body, your transformation.
Improved posture
Core engaged naturally
Release tension and stress
After every session
Stronger, more mobile body
Fluid movement
Renewed confidence
In your own body
Anatomical Excellence: 600 hours of training for your body.
Go beyond anonymous group classes for a high-precision experience. Certified in Classical Pilates (600h+ training), I put my expert eye at the service of your anatomy from our very first meeting. At Harmonie Pilates Studio, we don't just move: we shape your body.
To ensure this standard, each session is limited to a maximum of 3 participants. This exclusivity allows me to correct every alignment to the millimeter, like a private lesson within a small group.
During our 50-minute sessions, every movement on the apparatus (reformer, Cadillac...) is orchestrated to sculpt, tone, and lengthen your silhouette. Deep work where length meets precision, for results that are seen and felt long-term.
One movement for every body, one focus for every story.
Performance & Athletic Excellence
Are you an athlete or a sports enthusiast?
Go beyond surface strength. Through Classical Pilates, we work your stabilizing muscles, your deep power, and your functional flexibility.
Posture, Balance & Vitality
For professionals and seniors looking to release daily tension. Rediscover the joy of a strong back and a graceful posture. We work on spinal alignment to sculpt a toned silhouette, soothe sedentary-related pain, and regain fluid mobility, whatever your age.
Maternity: Pre & Post-Natal Specialist
Experience your journey into motherhood with total confidence. I guide you with gentleness and expertise through your body's changes. In Pre-natal, we prepare your body for birth with serenity. In Post-natal, we work with absolute precision on core recovery and pelvic floor health.
Meet Amélie, your Pilates coach
Amélie discovered Pilates three years ago, and it transformed her life. Trained in Classical Pilates in Strasbourg, she opened her studio to offer a personalized and attentive experience, where every session is tailored to your body.
Her vision: for every student to feel heard, guided, and supported. To discover new capabilities they once thought impossible, and to leave every class feeling stronger, more mobile, and deeply better in their own body.
Step into the Experience: Discovery Pass
Buy 1 class
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Get 1 free*
*Valid for 15 days
Discover Pilates that adapts to your body and feel the difference from your very first session.
