Meet Amélie: The Heart of Harmonie Pilates
More than a method: a dedicated partnership for your mind-body balance.
Welcome to Harmonie Pilates Studio. I am Amélie, and my mission is to prove that your body is capable of far more than you imagine.
My studio is no ordinary space: it is my grandfather’s former metal engraving workshop. I chose to take over this family location to carry on a tradition of precision. Yesterday, metal was engraved here; today, I sculpt your posture and well-being with that same requirement for the perfect gesture.
600 Hours of Expertise at the Service of Your Body
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Absolute Tailor-Made: I limit my sessions to a maximum of 3 people. Why? To offer you a "surgical" eye. I analyze your anatomy and adapt every spring and every angle based on how you feel that specific day.
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Anatomical Precision: With over 600 hours of training, I don't just make you move: I teach you to understand your body to sustainably release tension (neck, back, posture).
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The Safe Place: The studio is your sanctuary. Whether you arrive after a "bad day" or with a victory to celebrate, you enter a caring cocoon where the brain can hit pause.
A bright vision of well-being:
For me, Pilates is the foundation that makes everything else possible. It’s thanks to Pilates that I discovered the joy of movement, and today I can thrive in hiking, cardio, and strength training.
My mantra :
Combining technical rigor with the pleasure of movement. I never stop learning (taking 3 classes a week as a student myself!) and I currently specialize in pre and post-natal care to offer future mothers the strength and serenity that equipment-based work provides.